I will never go back to a normal gym again! The trainers at maplewood are amazing and they get to know you by name and will take the time to ask how your day is. I love the music the environment and the fact I get a better workout and burn more calories in an hour vs 2 hours at a normal gym! It truly is worth every penny!
I love the personal attention in a small group setting. I love how the groups start to bond and cheer each other on. The entire atmosphere is incredibly encouraging. I love how the workouts are never the same and always challenging whether you're just starting out or training competitively. The trainers are simply awesome! When I returned after debilitating depression, anxiety, and PTSD, my body had become weak and unrecognizable to me. The group trainers were attentive and encouraging however I also had a trainer working out with me side by side to ensure that I used correct form and modified any exercises as needed. It was the hardest, best thing I've ever done and I just love it!
Orangetheory is the best workout I've ever done. Its quick, fun and you see results! I was not into running and a bit intimated my first week but that fear quickly faded as the instructors and other members DO NOT make you feel like you in a competition or less able then anyone else. I highly recommend the workout.
I really love this gym and would recommend it to anyone who wants to improve both their physical and mental health. All the coaches at this OTF are incredible. Pro tip: I would recommend demoing all three heart rate monitors for your first three classes to get an idea of your base / push / all out, but DO NOT buy their heart rate monitor. You don't need it to take the class (which no one tells you), it's the price of an entire month of unlimited, and mine never worked.
Orange theory is the best EVER!!!! Trainers are amazing, love them all. The work outs vary every time targeting difficult muscles to get the best overall workout with each class. I love the loud music as it keeps you focused and motivated. Thank you to the brilliant people who came up with this amazing fitness class.
Orangetheory Fitness is a US Gym based in Maplewood, Minnesota. Orangetheory Fitness is located at 3095 White Bear Ave N., Maplewood, MN 55109, USA.
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